What you get
Welcome call
This call sets your journey up in the best possible way. We make sure no stone is left unturned and we both have the best understanding of how we will together, get the results you want. This is where we establish our game plan, going through each phase to get to our end result. You’ll leave this call with the right game plan and be extremely motivated of what’s to come.
1:1 Coaching calls
Meet with myself EACH week on a zoom call to help support, guide, educate and motivate you along your journey. These calls are so beneficial and the main benefit of the vip coaching, as it keeps you accountable every week, making sure we stick to the process each week, guaranteeing results. We make any adjustments needed, going through the previous weeks’ wins and challenges, setting you up with the following week, making sure we stay on course for the results you deserve.
Personalised meal and training plan
TRAINING PLAN
Your very own customised ongoing training plan. Completely designed and tailored to your schedule and goals. Whether that’s 3,4 or 5 days training. We make sure that we get the most out of your training availability. Placing huge emphasis on your progress. All exercises will be filmed to demonstrate how to perform them correctly.
WORKOUT LOG
Track every single rep, set and weight lifted and compare your progress over time with our advanced progress tracking system, to keep pushing for your personal best!
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. No more cutting out your favourite foods or having to cancel plans. We build a meal plan that is sustainable and adaptable. We'll make adjustments as often as your body progresses through the transformation.
Every detail is tailored to you to your needs, goals and lifestyle by your coach. Making sure the route ahead is the most sustainable and achievable for you. With unlimited changes to the plan when necessary.
Accountability coach
Along with your weekly check in and coaching calls we use these tools to help keep your accountable throughout the week. Setting daily targets and habits to help you!
Contact daily
Throughout our journey together, we will have the live chat where you can get access to myself throughout the day, asking for anything if needed. The best results come to those who communicate the best with their coach and this feature makes sure I’m by your side every step of the way.
Habits. Consistency. Results.
If you want:
✓ 1 on 1 Coaching
✓ Ongoing Support
✓ Accountability
✓ Results
APPLY TODAY
Limited spots available